No, most federal student loans are no longer paused; interest restarted September 1, 2023, and bills came due starting October 2023.
If you’re asking this, you’re not alone. “On hold” can mean a nationwide pause, a personal pause on your own account, or a short break while a servicer processes paperwork. Those sound similar, yet they lead to different outcomes.
This page clears up what’s true right now, what “on hold” can still mean in 2026, and how to confirm your exact status fast without guessing.
What “On Hold” Means For Loans Right Now
The COVID-era federal student loan payment pause ended. For most borrowers, payments and interest are back on the usual track.
Still, some accounts show a $0 amount due for a stretch. That can happen when your loans are in forbearance, deferment, a grace period, or a short processing window tied to a plan change.
So the practical question often becomes: are your loans paused, and if so, why? You can answer that by checking two places: your Federal Student Aid dashboard and your loan servicer portal.
Are Loans Still On Hold? What Borrowers Usually See
Most federal borrowers fall into one of these buckets:
- Active repayment: You get a monthly bill and interest accrues under your plan.
- Administrative pause tied to paperwork: A short forbearance while an application, consolidation, or recertification is processed.
- Planned pause tied to eligibility: In-school status, a post-school grace period, approved deferment, or approved forbearance.
- Delinquent or default status: Past-due payments with escalating consequences if no action is taken.
Two borrowers can both say “my loans are on hold,” while the reason — and the risk — are totally different. That’s why the label on your account matters more than the dollar amount due.
Fast Way To Confirm Your Exact Loan Status
Use this quick sequence. It’s the same sequence many servicer reps use when they’re trying to orient a borrower on a call.
Step 1: Read The Status Line For Each Loan
On your Federal Student Aid dashboard, you’ll see each loan listed with a status like repayment, forbearance, deferment, grace, delinquent, or default. Write down the status for each loan. Many borrowers have more than one, and the statuses can differ.
Step 2: Confirm The Next Due Date In Your Servicer Portal
In your servicer portal, find two fields:
- Next payment due date (or “amount due”)
- Loan status (repayment, forbearance, deferment, grace, delinquent, default)
If the portal shows $0 due, don’t stop there. Look at the status label and any end date listed for that status. A pause with an end date is a different animal than a long-term plan.
Step 3: Check Whether Interest Is Accruing
Even when payments aren’t required, interest may still tick up daily. Many borrowers miss this and get surprised later by a higher balance. Your servicer portal usually shows daily interest or the last interest capitalization note.
Why The Nationwide Pause Ended And What Replaced It
The emergency federal pause that began in 2020 ended in 2023, with interest resuming September 1, 2023 and payments due starting October 2023. After that, many borrowers experienced a transition period where missed payments carried fewer immediate penalties. That transition phase ended, and the system is back to standard repayment rules for most accounts.
If you stopped paying during the pause and never restarted, you can still recover. The best move is to get current before late status or default creates a larger mess.
When Your Loans Can Still Be “On Hold” In 2026
There are several legitimate ways a borrower can temporarily have no payment due. These are normal parts of the federal system, not a return of the old nationwide pause.
In-School Status And Grace Periods
If you’re enrolled at least half-time, many federal loans are placed into in-school deferment. After you leave school, many loans include a grace period before repayment begins. During these windows, your portal may show no payment due.
If you recently changed enrollment status, give it time to update, then confirm your school reported your status correctly.
Approved Deferment Or Forbearance
Deferment is tied to a qualifying situation under program rules. Forbearance is a pause your servicer grants, often for short-term issues, with different types and terms. In both cases, ask two direct questions in your portal messages: what type of pause is it, and does interest accrue during it?
Get the answers in writing through your servicer portal. Phone calls are useful, yet portal messages create a paper trail you can save.
Income-Driven Repayment Processing Delays
Income-driven repayment plans can reduce payments based on income and family size. When applications or recertifications pile up, servicers can place borrowers into a processing forbearance while paperwork is handled. That often shows as $0 due with a status label that includes the word “processing.”
If you need to apply or recertify, start through the official Apply for or Manage Your Income-Driven Repayment Plan page so your request is logged centrally.
SAVE Plan And Litigation-Linked Status Notes
Some borrowers have seen unusual status labels tied to court actions affecting parts of the SAVE plan. In some periods, certain accounts were placed into forbearance during legal uncertainty, and rules around interest benefits shifted with court orders and agency updates.
If your portal mentions SAVE-related forbearance, treat it as a temporary holding status. Track whether interest is accruing right now and whether months count toward forgiveness programs under the terms that apply to your loan and plan.
Disaster Relief And Other Administrative Pauses
Borrowers affected by declared disasters may qualify for relief that pauses payments for a period. Servicers also use short administrative forbearances for billing corrections, platform migrations, or plan changes.
These pauses usually have an end date. Put that date on your calendar, and check your portal again two weeks before it ends.
Table: Common Loan Statuses And What To Do Next
This table helps you translate a “pause” into a practical next step.
| What You See On Your Account | Payments Required? | Move That Usually Helps |
|---|---|---|
| Repayment (current) | Yes | Confirm plan, set autopay, review due date and amount |
| Repayment (past due) | Yes | Pay at least the past-due amount, ask servicer about plan options |
| Processing forbearance | No (for now) | Check application status weekly and save confirmation screens |
| General forbearance | No (for now) | Ask end date, ask if interest accrues, pay interest if you can |
| In-school deferment | No | Confirm enrollment reporting, plan ahead for grace period end |
| Grace period | No | Pick a plan early, set a starter budget, set reminders |
| Default | Yes (arrangements needed) | Start rehab or consolidation through official debt resolution channels |
| SAVE-related forbearance note | It depends | Verify interest status and ask how months are credited under your plan |
Credit And Collections: Why “Waiting” Can Cost You
If your loans are in repayment and you miss payments, consequences build over time. Once standard repayment rules apply, late status can lead to credit reporting, and default can lead to collection actions.
If you feel stuck, treat your next bill like a deadline. Even if your servicer is slow to process an application, don’t assume a delay equals safety. Your account status is what matters.
Defaulted Loans Have A Separate Playbook
Default is a status, not a life sentence. Two common exits are loan rehabilitation and consolidation. The better pick depends on your loan types, your timeline, and whether you need the fastest path back to good standing.
For federal loans already in default, start at the Department’s Debt Resolution site to find the right contact route and approved options.
What To Do If Your Payment Is Too High
If your bill returned and it’s not realistic, start with two levers: your repayment plan and your payment timing.
Switch To A Plan That Fits Your Income
Income-driven repayment can lower monthly payments by linking them to income and family size. It can also help borrowers pursuing Public Service Loan Forgiveness stay on track, as long as the plan type and employment rules line up.
Apply through the official portal, then save proof of submission. A screenshot of the confirmation page can save you hours later.
Ask For A Short Pause While You File Paperwork
If you need breathing room, your servicer may grant a short forbearance while you submit an income-driven request or another plan change. Ask for the end date and ask what happens when the pause ends.
Align Your Due Date With Your Pay Cycle
Many servicers let you move your due date. That small tweak can cut down missed payments, since you can line it up with when your paycheck lands.
Table: Quick Checklist By Borrower Situation
Use this checklist to move from confusion to a clear next action.
| Your Situation | What To Check Today | Next Action |
|---|---|---|
| You think a nationwide pause still exists | Your first bill date and interest start date | Set a plan to restart payments this month |
| Your portal shows $0 due | Status label and end date | Mark the end date and verify interest behavior |
| You applied for an income-driven plan | Submission proof and servicer messages | Follow up weekly until the plan is active |
| You missed payments after October 2023 | Days past due and total past-due balance | Pay past due or request a plan change right away |
| You’re in default | Loan types and default holder | Start rehab or consolidation through official channels |
| You’re in school or recently left | Enrollment reporting and grace period end | Choose a plan before the first bill arrives |
| You’re worried about collections | Notices in your portal or mail | Contact your servicer and the default resolution group |
Common Reasons Borrowers Think Their Loans Are Still Paused
A lot of confusion comes from mixed signals: a $0 due date paired with interest growth, a servicer message that reads like a pause, or a delayed bill after a transfer between servicers.
These are the usual culprits:
- Auto-pay turned off during the COVID pause and never restarted.
- Servicer transfers that reset your billing schedule.
- Processing queues that leave you in a temporary status while paperwork is reviewed.
- Enrollment reporting gaps that briefly change your status.
- Old online posts that still talk as if the national pause is active.
Simple Habits That Keep You Out Of Trouble
Once you’re clear on your status, a few habits reduce stress and surprise.
Save A Monthly Screenshot Of Your Balance And Status
One screenshot per month gives you a record of your status label, your interest, and your due date. If a servicer error pops up later, that record can help you request a correction.
Scan Every Servicer Message Title
You don’t need to read every paragraph. Scan the subject line and open anything that mentions a change in plan, interest, due date, or a forbearance end date.
Update Contact Details In Both Places
Update your email and mailing address in your Federal Student Aid account and with your servicer. Missed notices are a common reason people fall behind.
Where To Get The Most Reliable Timeline
Student loan rules move through statutes, court orders, and agency actions. When you want a clean record of the nationwide pause dates, primary documents beat social posts.
The Congressional Research Service keeps a dated timeline you can cite, including the start and end of the payment and interest suspension. Read it here: Student Loans: A Timeline of Actions Taken in Light of the COVID-19 Pandemic.
If you want the official borrower-facing page that explains the COVID relief period and how federal guidance evolved, use the Federal Student Aid update page: COVID-19 Emergency Relief and Federal Student Aid Updates.
Takeaway You Can Act On Today
The national pause is over. If your account still looks paused, it’s almost always a personal status like forbearance, deferment, grace, or processing.
Spend ten minutes doing three things: check your Federal Student Aid dashboard, confirm your servicer status label, and verify whether interest is accruing. Once you know those three facts, your next step becomes clear.
References & Sources
- Federal Student Aid.“Apply for or Manage Your Income-Driven Repayment Plan.”Official portal for income-driven repayment applications and recertification.
- U.S. Department of Education (Federal Student Aid).“Debt Resolution.”Official site for resolving defaulted federal student loans through approved options.
- Congressional Research Service.“Student Loans: A Timeline of Actions Taken in Light of the COVID-19 Pandemic.”Documents the federal timeline for the payment and interest suspension, including the end date.
- Federal Student Aid.“COVID-19 Emergency Relief and Federal Student Aid Updates.”Official borrower-facing updates tied to the COVID relief period and repayment restart.
